WEEK 12
The following videos give you the information you need for this week in the Acceleration Phase.
Watch the videos as there are small tweaks that you can apply to your Exercise & Nutrition to really get get results in this part of the program.
Please watch each short video in numerical order and then take the next steps it mentions.
Step #1 - Introduction To The Final Week
Congratulations you have made it! You are now in the last week of the Back In Charge Blueprint! Make sure you finish this week strong and start to celebrate too soon!
Step #2 - Never Going Back
You will discover this week's module which is all about Never Going Back! Watch this to discover what needs to happen for you to make sure it doesn't happen.
Step #3 - The Final Case Study
Here is your last task of the Back In Charge Blueprint.
Watch the video to find out how to complete it.
Step #4 - Nutrition & Exercise Bolt On
In this video I share what you need to do this week for your Exercise and Nutrition Bolt-On.
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