Lose Weight

Build Confidence

Take Back Control

ADAM ALEXANDER

About Me

Father, Husband, Business Owner & Coach.

Ive worked in the Health & Fitness industry for over 20 years and know first hand how challenging it can be for men, especially those over 40 when it comes to looking after our health.

We have so many areas that require our focus and attention. Many of my clients have found themselves at an all time low with their self confidence and have neglected their health to focus on family and business.

I help them change that. I teach men over 40 how to lose the weight and keep it off without sacrificing time from work or with loved ones.

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The Back In Charge Blueprint

The Back In Charge Blueprint is responsible for helping hundreds of men lose up to 35lbs in 12 weeks whilst improving their energy, health and confidence.

By implementing my fail proof system designed specifically for busy fathers and business owners over 40, you will be stronger, leaner, move faster and more efficiently.

You will wear and feel comfortable in clothes you like, and feel confident when you look in the mirror.

You will feel focused at work, and most importantly energised when you are at home with your family.

This time you will sustain these results, and even build on them for a lifetime, helping you live a longer and happier life.

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Book a free performance consultation where we will dive deep into your goals, lifestyle and what's really holding you back.

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